Because of constant use, especially when working on a computer, our hands and wrists can experience a lot of stress. And sometimes, it can even lead to Carpal Tunnel Syndrome. If you are experiencing such discomfort, chiropractic care may be able to provide you with the relief you need.
What Is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome (CTS) is a disorder that occurs when the median nerve at the wrist is compressed by the carpal bones or the transverse carpal ligament. This can lead to inflammation of the nerve, weakness, and tingling in the hands and fingers.
What Causes Carpal Tunnel Syndrome?
Carpal tunnel syndrome is most commonly caused by a repetitive motion that requires a lot of wrist activity. A common example of this is typing. Heavier computer use can also place stress on the wrists, which can be the cause of carpal tunnel syndrome.
What Are the Symptoms of CTS?
Some of the most common symptoms of CTS include weakness, cramping, tingling, burning sensations, and numbness.
How Can a Chiropractor Help With Carpal Tunnel Syndrome?
Chiropractic care can help to alleviate carpal tunnel syndrome by reducing the stress placed on the wrist. The chiropractor will first diagnose the problem and then determine the best course of action to help reduce the pain.
Adjustment
The first treatment the chiropractor may prescribe is adjustment. An adjustment is one of the most common treatments a chiropractor will do. It is a non-invasive and gentle method to adjust the body back into alignment.
A chiropractor can adjust the wrist by placing pressure on the bones of the wrist and hand, causing the ligaments and tendons to relax, which will relieve the pressure and enable the muscles to function properly.
Massage
Along with adjustments, a chiropractor can also provide pain relief by rubbing the affected area. This is known as myofascial release, which is a massage technique to reduce pain and tightness in muscles that are compressed.
Hydrotherapy
Hydrotherapy is another treatment the chiropractor may prescribe, which is the use of water for the treatment of pain and healing of injuries or illness. A chiropractor may use this treatment to provide warmth, cold, and/or electricity to the area, helping improve blood flow and relieve pain.
Physical Therapy
Another treatment a chiropractor may prescribe is the use of physical therapy to help with carpal tunnel syndrome. Physical therapy can help to strengthen the affected muscle groups and improve circulation in the arms and hands.
Stretching
Stretching is a good way to alleviate carpal tunnel syndrome. A chiropractor can provide stretches that can be performed every day to help loosen the wrist. Chiropractors also recommend performing stretches while performing a repetitive motion to help reduce carpal tunnel syndrome symptoms.
Final Thoughts
Chiropractic care can help alleviate pain from carpal tunnel syndrome by reducing the stress placed on the wrist. There are a number of treatments, which are non-invasive and safe, that can help the body relax and relieve the pressure on the wrist.
Treat your carpal tunnel syndrome with the help of Voyage Family Chiropractic. We are a chiropractor in Vestavia that aims to help your body’s natural ability to heal itself by correcting the cause. We treat the whole person and have absolute passion in knowing that you and your family are living life to your optimal potential. Get in touch with us today!
