Many people experience upper back pain that moves down the spine. As a result, they go to a chiropractor for treatment. Chiropractic treatment is an effective alternative to medical treatment for upper back pain, which doesn’t require the use of drugs. 

The next time you are experiencing upper back pain, keep these seven warning signs in mind. If you spot any of them, make an appointment with a chiropractic office so that you can receive safe, natural treatments to help you feel better!

1. You Are Experiencing Weakness, Paralysis, or Loss of Sensation

Chiropractors can help alleviate nerve damage and nerve pain, so if you are experiencing paralysis, loss of sensation, or weakness, you should see a chiropractor.

2. You Are Experiencing Radiating or Shooting Pain

Radiating or shooting pain is generally a sign of a pinched nerve or herniated disc. If you are experiencing pain that moves from the back and into another part of the body, this is a sign that you may have nerve damage. Of course, people don’t feel pain in the same way. They may have a different experience than described here, so it is important to see a healthcare professional for an accurate diagnosis.

3. You Can’t Stand the Pain Anymore

If you don’t think you can stand your upper back pain any longer, you definitely should see a chiropractor. Chiropractic care has been shown to help those who suffer from acute back pain, which almost always is associated with muscle spasms and other aches and pains.

4. You Are Experiencing Numbness, Tingling, or Weakness

Any of these sensations may be a sign of nerve damage. If you are experiencing any of these, you should consider seeing a chiropractor. Chiropractors can use gentle pressure and muscle manipulation to help those who suffer from nerve damage associated with back pain.

5. You Can’t Move, You’re in Pain All the Time, or You Can’t Sleep

If you lose the ability to sleep, move, or work because of pain, you may want to see a chiropractor. Chiropractors can ease muscle spasms. Chiropractors can also use manipulation and gentle pressure to work out the stiffness in the muscles and joints. 

If you aren’t moving or sleeping well because of your upper back pain, it may be a sign that you have a pinched or herniated disc. Chiropractors can accurately diagnose conditions of the back that may be causing nerve damage, which may be related to the back, legs, and arms.

6. You’re Experiencing Greater Pain After Physical Activity or Weightlifting

If you are experiencing more than just a little upper back pain after physical activity or weightlifting, it may be a sign that you have strained or hurt your muscles and joints. This can be immediate or can develop over time.

7. You Experience a Grinding or Rumbling Feeling

Grinding or rumbling in the spine is often a sign of inflammation. All of these sensations can be caused by various conditions, so the best way to be sure that you have an accurate diagnosis is to see a chiropractor. Chiropractors can provide a safe and natural approach to relieving your back pain. 


Pain in the upper back is a widespread problem for people of all ages, but the good news is that chiropractic treatment can help. Chiropractors can help alleviate muscle spasms and nerve damage associated with back pain. 

Are you trying to find a family chiropractor in Vestavia? Get in touch with Voyage Family Chiropractic immediately. Our goal is to assist the people of Vestavia and the surrounding areas of Birmingham, AL reach their full health potential by gently realigning their spines. 

All of our chiropractors are trained to utilize various medical diagnostic tools and treatment methods to provide the best possible care for our patients. If you have any questions, please feel free to contact us.